Hi, I’m Stella. Mom of 2 and a pediatric sleep consultant.
I love to help families get the sleep they need and promise you’ll get great sleep!
What can I help with?
Stella helps families in Charlotte, NC and virtually nationwide. Stella is a baby and toddler sleep expert for 0-5 years old. With a personalized sleep plan you will get a holistic plan that includes:
Establishing a Routine
Feed Support
Ideal Sleep Environment
Nap Training
Gentle Sleep Methods
What you will see:
Sleeping through the night
Connecting sleep cycles through the night to achieve 11-12 hours of sleep
Falling asleep independently for naps
Connecting nap time sleep cycles
Explore Our Services:
60 min call to discuss your child’s sleep needs and receive sleep training advice to improve your child’s sleep. Whether it’s troubleshooting or emergency, here to help!
Sleep intake questionnaire
Personalized detailed sleep training plan
1 hr call to discuss sleep plan and answer questions
2 weeks of daily texts and email support
30 min final call
Sleep intake questionnaire
Personalized detailed sleep training plan
1 hr call to discuss sleep plan and answer questions
2 weeks of daily texts and email support
30 min final call
Best for parents who want expert direction and feel confident implementing on their own.
Sleep intake questionnaire
Personalized detailed sleep training plan
1 hr call to discuss sleep plan and answer questions
No text support or follow ups
Schedule a FREE Discovery Call
I can't wait to speak with you! On this call, I would love for you to tell me about your little one and what you are going through. We will discuss your goals and decide if we are a great fit to work together!
About Stella Kontak
Stella Kontak, owner of stellar baby sleep, is a Certified Pediatric Sleep Consultant who is passionate about helping families find more rest, connection, and confidence during the early years of parenthood. Stella’s approach is gentle, supportive, and rooted in the belief that where babies sleep, families thrive.
As a mom of 2 young girls and longtime family advisor, Stella understands how overwhelming inconsistent sleep can be, and how life changing it feels when things finally start to fall into place. She partners closely with each family to create sleep plans that honor a child’s unique temperament, respect parents’ instincts, and feel doable in the rhythm of real everyday life.
Contact
For general inquiries, please submit the following contact form and will reply quickly.